Krav Maga – Its Principles and Techniques
Krav Maga is one of the widely used martial arts forms for self- defense. Since it originated in the streets, it has its simplicity and is easy to learn, yet effective. Let’s learn about Krav Maga techniques.
Krav Maga is a martial arts form which is based on the fighters’ natural instincts while facing threatening situations, thus being more practical in real-life situations. I discovered that this individual demonstrated this simply on this learning to box weblog.In this martial arts form, both the fighters and the enemies are at advantageous positions. It had its origins in the streets of Israel and was founded by Imi Lichtenfeld in 1930. It was used to train army for The World War II and to coach civilians to defend themselves against attacks. It was affiliated in the year 1975.
The main principle of Krav Maga is to get the opponents disarmed and knocked down. Turning back to the opponents is against the rules, thus the fighters have no option other than defending themselves from the enemies till the end. The fighters are taught to aim at the opponents’ vulnerable places like throat, groin, eyes, etc. Body momentum is given more importance than body strength. The strike used by the fighters should be powerful enough to damage the muscles of the opponents.
Here are several techniques used in Krav Maga to defend against the enemies. Some of the techniques are explained below.
* Defense against weapons: This refers to defending against weapons like guns, knives, or sharp objects the fighters find threatening.
* Defense against attacks: Fighters are taught to defend themselves from attacks that come from every direction until the enemies are knocked down. This includes defense against kicks, punches, strikes, etc.
* Techniques using arms: The basic strike in Krav Maga is a punch. There are different types of punches like low punch, straight punch, uppercut and palm-heel strike. Some of the boxing strikes are also taught to make the strike powerful.
* Techniques using legs: Low kicks are mostly used than high kicks, though high kicks are taught at higher levels. Some of the kicks are side kick, front kick, back kick and round kick. Knee strikes are also used here.
* Techniques using head: This is a method in which head is used as a weapon to attack by generating a blow at the opponents’ torso.
* Throws: Krav Maga does not allow fighters to move from the ground while fighting, thus throws are not used much. Some of the similar techniques taught are two leg take-downs, wrist locks and hip throws.
* Ground fighting: This refers to the taking of the best position to fight on the ground. Fighters are trained to defend themselves against chokes, headlocks and punches.
It is very important to find a good Krav Maga instructor in your area. International Krav Maga Federation provides with the best training of this martial arts form. There are four main levels namely Practitioner level, Graduate level, Expert level and Mastery level, all these levels are further divided in sub-levels. You can be a Krav Maga expert with the help of the crash courses provided by IKMF.
Find an expert to teach you this simple yet effective martial arts form learn it and walk on the streets with no fear! Face the enemy and never turn back!